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Taylor Ann Trad

Private Wellness Sessions. Corporate Meditation. Curated Events & Experiences.

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About

I work with executives, creatives, and entrepreneurs who perform at a high level and need a practice that meets them there. Whether you're navigating stress, burnout, or simply want to feel more present in your body — my work meets you where you are.

Each session draws from sound meditation, somatic breathwork, embodied movement, and Ayurvedic and Chinese medicine traditions — shaped by what your body and nervous system need that day. Nothing is scripted.

I've guided hundreds of private clients through deeply personal experiences, and I've brought this same depth to collaborations with Alo, SoHo House, Nike, Birkenstock, Artha, and Lululemon.

Taylor Ann Trad in a golden field at sunset

Private Wellness Sessions

90-minute sessions personalized to you — your nervous system, your body, your goals. Each session draws from sound meditation, somatic breathwork, embodied movement, and ritual, shaped by what your body needs that day. Nothing is scripted. Single sessions and multi-session packages available — most clients begin with one and go deeper from there.

Events & Corporate

Corporate Meditation & Breathwork

On-site or virtual sessions for teams and companies. Practical nervous system tools that reduce stress, improve focus, and support employee well-being — designed for people who don't have time to waste.

Curated Events & Activations

Full-scale wellness experiences for brand events, product launches, and private gatherings. Sound meditation, breathwork, and movement woven into an immersive, design-forward experience.

Retreats & Group Experiences

Multi-day retreats and intimate group programs combining sound, breath, and movement. Structured for lasting impact — not just a single afternoon.

I've designed and led wellness programming for

Alo Yoga · SoHo House · Nike · Lululemon · Birkenstock · Herbalife · Artha · NeueHouse · Anima Mundi Herbals · Spring Place · CMG

as well as private retreats, intimate events, and corporate activations worldwide.

Get in Touch

For private sessions, corporate programs, or event collaborations.

Taylor@TaylorAnnTrad.com @mermaidvision

What's Your Cosmic Wellness Type?

Discover which practices your mind and body are craving right now. Answer 4 quick questions and get a personalized recommendation.

When you're overwhelmed, what does your body crave most?

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